In the present day, almost of us have a
problem with our fatigue. Especially in our belly.well, it’s a necessary thing,
consider that almost of everyday we eat soft drink, fast food,etc. some of
us,want to loss their weight, and of course their fatigue. But not everyone
want to change our eating habbit. Hey, I have a solution, how if we can loss
our weight , while still eat our favourite food?
In
this post, I will give you an information about a
somewhat unusual weight loss strategy that can help you get a flatter belly in
under 7 days, while still enjoying the foods you love. Sound amazing, right?
Okay, here we go…
1. Green Tea
green tea is well known for its peculiar property to
reduce the risk cancer and also heart disease . It turns out that it is not
only that, green tea contains antioxidants called catechin that according to
research can reduce the fat on the belly.
Once In addition, if we drink green tea before
exercise,it will be able to increase the burning fat process during aerobic
exercise.
2. Watermelon Smoothie
Watermelon Smoothie contains water which functions as
a natural hydrator. In addition, watermelon also has many nutrition that
able to fight against cancer, and the right amino acids that functions as
amino acid.
In a study in the Journal of Nutrition found that
amino acid can reduce body fat and also to improve muscle mass.
3. Eat More often
Eat
five small daily portion will help your metabolism and help you reduce body
weight. With small food more often will make you don't feel hungry to prevent
their hunger and a desire to eat too much
Okay. That’s the best I can write for you,I hope you
can loos your weight. But, if you want a better and maximum result, I suggest
you to buy a weightloss product from Dr.Charles D.C. you will be very surprised
with the result. If you are interesting,click the link bellow to buy his
product.
Remember,no action,nothing happen. But when you take
action,miracle happen. So practice what I write with discipline, and I you want
more, click the link bellow.
Thank you.
